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Wednesday, November 07, 2007

Detaching from Unhealthy Connections

by Helene Rothschild


Are you feeling obligated to anyone? Do you feel responsible for other peoples' pain or survival? Would you like to be free of emotional ties that are draining you?

Cutting emotional cords has been a major practice in my counseling office. I discovered that many of my clients' were attached to others in an unhealthy way. Once the symbolic umbilical cords were cut, they reported feeling free, relieved, and lighter. The men and women had no idea that they were corded in this fear-based, energetic way.

For example, Joseph, a fifty-year-old engineer, loved his mother and felt very sad for her situation. She had been in a very dependent marriage, and cried often when her husband passed away. The loyal son felt he had to live close to her in order to ease her pain.

However, his dear mother was very controlling, critical of his wife, and wanted more of Joseph than he could possibly give her. No matter what he did, it was never enough. Joseph felt bad, and his relationship with his mother put a strain on his marriage.

When his wife, Katy, had enough and decided to leave the area, Joseph panicked and had the courage to leave with her. She felt the only solution was to live in another state.

Their marriage improved, but there were still some relationship problems. I said to them,